Nepal's Largest Spa Chain - Tranquility and Serenity

Monday, May 19, 2014

I landed in a branch of Tranquility Spa in Thamel, Kathmandu when I unexpectedly found Kathmandu Spa closed just after 8.00pm. There were a couple of guys at the reception of Kathmandu Spa who suggested that I tried Tranquility Spa instead. There was a branch near Kathmandu Guest House, next to the "Investment Bank" building. Speaking of branches of this chain, there are five and another five service locations in five star hotels of Kathmandu. Of the independent branches of Tranquility Spa, two are located in Thamel and one of those at Z-Street is called Serenity Spa. Another one is in Lazimpat, Kathmandu and  one each in Pokhara and Kupondole (Lalitpur) (Addresses, phone numbers, and location maps of all the branches later in this page). The total 10 locations of Tranquility / Serenity is not the only thing that makes this spa chain the most accessible in Nepal. There are also the advantages of longer working hours and some attractively priced packages. The spa chain is open from 7.00am to 10.00pm, which is more than any other spa that I know in Nepal. Now consider their special package pricing for Thamel branch: Body Massage + Facial + Foot Reflexology for NPR 1800 only or Body Massage + Facial + Body Scrub for NPR 2000 only. Both these packages are great for ladies in particular. For everyone in general, just look at this great package: 60 Minute Ayurvedic Massage + 60 Minute Thai Massage + 60 Minute Foot Reflexology, all for NPR 3600 only. These are no doubt the best package deals but in terms of individual massage services, Kathmandu Spa, Thamel offers cheaper prices than both Tranquility and The Zen Experience, Thamel. Quality-wise, Tranquility Spa that I visited in Thamel was really nice. I got a free foot bath before the aromatherapy I paid for (NPR 2800 for 90 minutes). My therapist was not very good at speaking English but gave a great massage. Keep reading for spa menu and pricing of Tranquility / Serenity Spa chain:

Tranquility Spa Thamel Kathmandu

Massage Menu and Prices of Tranquility / Serenity Spa

(Read Getting a Body Massage in Kathmandu to know more about some of these massage treatments)

1. Acupressure / Shiatsu - NPR 1500 for 60 Minutes and NPR 2000 for 90 Minutes

2. Head & Shoulder Massage - NPR 1200 for 45 Minutes

3. Spinal Massage - NPR 1000 for 30 Minutes and NPR 1500 for 60 Minutes

4. Ayurvedic Massage - NPR 1800 for 60 Minutes and NPR 2500 for 90 Minutes

5. Foot Reflexology - NPR 1000 for 45 Minutes

6. Shirodhara - NPR 5000 for 120 Minutes

7. Stone Therapy - NPR 3000 for 90 Minutes and NPR 3600 for 120 Minutes

8. Thai Massage - NPR 1500 for 60 Minutes and NPR 2500 for 90 Minutes

9. Aroma Therapy - NPR 2000 for 60 Minutes and NPR 2800 for 90 Minutes

10. Deep Tissue Massage - NPR 1800 for 60 Minutes and NPR 2500 for 90 Minutes

11. Sauna or Steam Bath - NPR 750 for 30 minutes

They also offer waxing, facials, and hair grooming, etc.

Addresses, phone numbers, and location maps of Tranquility / Serenity Spa services in Nepal

Thamel, Kathmandu

1. Serenity Spa
Z-Street, Thamel Kathmandu
Phone: 98414 42343, 01-4701553

2. Tranquility Spa
Chaksibari Marg, Next to Investment Bank Building,
Thamel Kathmandu
Phone: 01-4260850, 4218396

Tranquility and Serenity Spa Thamel Kathmandu Location Map

 Tranquility Spa Lazimpat, Kathmandu
Attached to Canadian Co-operation,
Lazimpat, Kathmandu
Phone: 98510 21261, 01-4420424

Tranquility Spa Lazimpat Kathmandu Location Map

Tranquility Spa Pokhara
In front of Tulsi Hotel,
Pokhara, Nepal
Phone: 061-466260, 466261

Tranquility Spa Pokhara Nepal Location Map

Tranquility Spa Kupondole, Lalitpur
Attached to Greenwich Hotel, Kupondole
Phone: 01-5528125

Tranquility Spa Kupondole Lalitpur Location Map


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Posted by Narinder Singh

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I left my day job in October 2013 and became a full time blogger. I love travel and hence a travel blog was the obvious place to start from. The result is I currently live in Bengaluru, India. - Narinder Singh. (Email:


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